Our Counseling Services
Mental Health Counseling
Counseling is for those who have identified goals to reduce symptoms of mental health concerns including anxiety, depression, trauma, and/or major life adjustment. The counselor is able to aid the client in identifying root causes and possible mental health diagnoses.
Counseling is available through use of insurance benefits or self-pay. Contemplative Counseling is an in-network provider through Anthem of Virginia. Out-of-network billing and Superbills for other insurance providers are available.
Contemplative Counseling uses a HIPPA compliant portal to meet with clients via telehealth. This allows us to meet with clients at their convenience, limits office visit wait time, and eliminates travel expenses. Counseling is offered to anyone residing in the state of Virginia.
Spiritual Direction
Spiritual Direction is monthly time sat aside to listen to God in the company of another. It is a practice that has been done for centuries rooted in a deep tradition of the Christian faith. Throughout spiritual direction, we increase our awareness of God and invite Him into our ordinary life.
Within a spiritual direction session, the director will lead times of silence, mediation, and questioning to notice God’s presence. The client and director may discuss spiritual practices and ways to continue incorporating faith into the mundane aspects of life.
Spiritual Direction is a great companion to regular counseling or can be done on its own. It is offered at a reduced cost and is self-pay only. Spiritual Direction is offered through video sessions using a secure portal and clients can be located anywhere in the United States.